Created in India over 3,000 years ago. They are rooted in Hinduism and Buddhism and are meant to help you focus your mind during meditation. Mala beads traditionally have 108 beads. The largest bead, in the center, is known as the guru.
How to wear them? As a necklace and just use them as a reminder of your personal intentions that you set for this Mala, or use it when you need a calmer mind, body, and spirit.
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Disclaimer: Medicine and healing are different things. The information I provide on the shop site is not medicine or medical but energy healing and is NOT medical advice. In case of serious illness please consult a medical professional.