Heart Chakra

Heart Chakra

Location and colors associated with this Chakra:

Heart Chakra (center of your chest) - Pink and green

What it feels like when your Heart Chakra is out of balance:

Codependent, shy, lonely, thinking more with your head than your heart.

Crystals to help you align your Solar Plexus Chakra:

Rose Quartz, Amazonite, Aventurine, Green Opal, Emerald, Jade, Kunzite, Malachite, Pink Tourmaline, Ruby Fuchsite, Rhodochrosite,

Foods that are good for the Solar Plexus Chakra:

Spinach, kale, dandelion greens, broccoli, cauliflower, cabbage, celery and green teas.

Other items that can help you feel more balanced:

Meditation! Positive affirmations!! Take a deep breath and chant a long "YYYAAAMMM”. Plus always essential oils - Rose oil in your heart center is perfect!