Crystals for Weight Loss

Many people want to lose weight - stats from 2013-2016 show that "Nearly one-half (49.1%) of adults tried to lose weight within the last 12 months" by the CDC... have you considered picking up some crystals (that you most likely have at home) to help you achieve your goals? Comment below with your answer!

๐Ÿ‘‰Blue Apatite. It is considered a hunger suppressor, so it can help curb your appetite. It also helps with focus, harmony, acceptance and communication.
๐Ÿ‘‰Rose Quartz. It cuts out negative self-talk and helps with Empathy and compassion. It raises your self-worth and helps support you.
๐Ÿ‘‰Green Tourmaline. It boosts your immune and digestive systems. It allows you to feel grounded and supported. It encourages a healthy nervous system.
๐Ÿ‘‰Sodalite. It helps enhance metabolism. It can help you make healthy food choices and stave off cravings. It can be used to relieve stress and tension.
๐Ÿ‘‰Clear Quartz. It contributes to motivation, which is helpful when you're trying to exercise. It is a protective stone that can clear negative energy. It also helps with your metabolism and excess energy channeling.
๐Ÿ‘‰Amethyst. It helps you embrace and serene and fail proof mental approach. It helps you understand yourself and make wise choices. It also allows you to stay true to your determination.
๐Ÿ‘‰Carnelian. It raises your libido and lifts your sense of self-esteem. It can detox your system and reduce food and hunger cravings.
๐Ÿ‘‰Sunstone. It can help boost your metabolism and willpower. It boosts your energy and raises your confidence. It helps you stay focused and become more physically active.
๐Ÿ‘‰Blue Kyanite. It helps with transformation and manifestation. It increases your sleep and lucid dreaming and focus on meditation and relaxation.ย 

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