Location and colors associated with this Chakra:
Sacral Chakra (below your belly button) - Orange
What it feels like when your Sacral Chakra is out of balance:
Lack of creativity, low sex drive, not able to express your emotions and afraid of relationships and allowing yourself to be open.
Crystals to help you align your Sacral Chakra:
Sacral – Carnelian, Sunstone, Citrine, Amber, Tangerine Aura Quartz, Tiger’s Eye. Aragonite, Orange Calcite, Peach Moonstone, Ruby, Unakite
Foods that are good for the Sacral Chakra:
Fruits and vegetables that are orange of course… so carrots, squash, sweet potatoes, oranges, mangos, papayas plus turmeric and ginger!
Other items that can help you feel more connected:
Connect with water - so ocean, lake, river. If they are not an option, take a bath! Use the Sacral Chakra chant: Svadisthana. Sacral Chakra. Chant “Vam”. Plus always essential oils!